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Boundaries & Patience: Guided Self-Reflection Workbook

$9.99

A workbook exploring the intersection of protection and grace.

For you if you struggle to hold boundaries without guilt or to be patient with yourself while you learn.

What is inside:

•         Ten reflections on setting limits while staying kind to yourself

•         Prompts to examine where guilt is disguising itself as care

•         A patience practice to use when you slip back into old patterns

A workbook exploring the intersection of protection and grace.

For you if you struggle to hold boundaries without guilt or to be patient with yourself while you learn.

What is inside:

•         Ten reflections on setting limits while staying kind to yourself

•         Prompts to examine where guilt is disguising itself as care

•         A patience practice to use when you slip back into old patterns

How to use: One reflection at a time. Return to the patience practice as needed.

After completing this workbook, you will know how to protect your peace without pushing people away. You will stop apologizing for taking care of yourself.

Protect yourself with grace. Hold one boundary this week.